Download PDF by Padmasiri De Silva: An Introduction to Buddhist Psychology and Counselling:

By Padmasiri De Silva

ISBN-10: 1137287543

ISBN-13: 9781137287540

ISBN-10: 1137287551

ISBN-13: 9781137287557

ISBN-10: 1541701771

ISBN-13: 9781541701779

This publication, now in its 5th version, offers a entire advent to Buddhist psychology and counselling, exploring key strategies in psychology and useful functions in mindfulness-based counselling thoughts utilizing Buddhist philosophy of brain, psychology, ethics and contemplative methods.

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Extra info for An Introduction to Buddhist Psychology and Counselling: Pathways of Mindfulness-Based Therapies

Example text

As one of the four mental aggregates, sankh¯ ˙ ara may be rendered as volition/will, but as a link in the wheel of dependent origination as karmic formation. a may be conscious or unconscious, and they include all reflexes and dispositions, these being of three kinds: k¯aya – bodily reflexes and dispositions as walking and breathing; vac¯ı – verbal reflexes and dispositions; and mano – ideational reflexes and dispositions. There is also a third use of sankh¯ ˙ ara to convey the idea that something is conditioned, like all phenomenal existence: all formations are impermanent (sabbe sankh¯ ˙ ar¯a anicc¯a).

Insight into the death and rebirth of beings throughout the cosmos. 3. Insight into the ending of the mental defilements or fermentations (¯asava) within the mind. e. a systematic account of phenomena as they are directly experienced. This insight was exclusively Buddhist, although it was based on the previous two. 22 The first knowledge, the regularity of the dhamma, is the causal principle working in the universe and our minds, which is described as the Awakening. The second is the unbinding of it, which really proves the value of the first kind of knowledge.

When such alarm bells ring the flightor-fight response emerges. th¯ana), at which level mindfulness may help the individual to restrain, or, if not, they may emerge as impulsive action (v¯ıtikkama). Keith Oatley, well known for his studies on emotion, says that we need to move away from Freud’s archaeological metaphor of excavating the unconscious: The archaeological metaphor was one of Freud’s favourites. 6 There are thoughts which lie between the conscious and the unconscious, and instead of looking for buried conflicts, we should focus on the ‘autopilot’ within us, the incessant movement-to-movement flow of thought.

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An Introduction to Buddhist Psychology and Counselling: Pathways of Mindfulness-Based Therapies by Padmasiri De Silva

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